Description
Ben´s Original™ Golden Vegetable microwave rice combines our famous steamed long grain rice with carefully selected peppers, sweetcorn and peas. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time!
Ben´s Original™ microwaveable Golden Vegetable rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with Spanish style rice, a side to go with chicken & pepper skewers, or even something of your own imagination!
Packaging may vary.
When we started out we had one goal: to bring you the world’s best rice. Now, we also want to make a better world. Today, Ben’s Original™ is supporting underserved communities to offer everyone a seat at the table. And our rice? It’s still as delicious as ever.
At Ben’s Original™, we have formed Partnerships with local and international organisations to work towards growing rice sustainably – from improving rice growing practices to encouraging water stewardship and empowering farmers. Discover more about our sustainability initiatives at www.bensoriginal.co.uk. We’re working hard to ensure that 100% of our packaging is recyclable, reusable or compostable by 2025. The rice in this pouch has been grown as part of our sustainability programme. Visit bensoriginal.co.uk to find out more about our commitments.
Packaged in a protective atmosphere.
Preparation
Cooking instructions: General
Perfect every time…
Hob: From Ambient
Squeeze the pouch to separate the rice.
Boil 30ml (about 2tbsp) water.
Add the rice, cover and simmer for 3 mins.
Stir rice through for a perfect finish.
Microwave: From Ambient
Squeeze the pouch to separate the rice.
Tear the top corner open slightly.
Heat for 2 mins in a 700W microwave or 90 sec in a 900W.
Stir rice through for a perfect finish.
Stir fry: From Ambient
Squeeze the pouch to separate the rice.
Stir fry for 2 minutes.
Nutrition
Table of Nutritional Information
Per 100g | Per portion (125g) (%*) | |
---|---|---|
Energy | 639kJ 151kcal | 799kJ (9%) 189kcal (9%) |
Fat | 2.2g | 2.7g (4%) |
of which saturates | 0.1g | 0.2g (1%) |
Carbohydrate | 29g | 36g (14%) |
of which sugars | 0.7g | 0.9g (1%) |
Fibre | 1.2g | 1.5g |
Protein | 3.3g | 4.1g (8%) |
Salt | 0.44g | 0.55g (9%) |
*Reference intake of an average adult (8400kJ/2000kcal) |
Ingredients
- Steamed Parboiled Long Grain Rice (83%), Red Pepper (4.7%), Carrot, Sweetcorn (3.1%), Peas (1.9%), Sunflower Oil, Salt, Yeast Extract, Natural Flavouring, Onion Powder, Spices, Acid (Citric Acid)
Dietary Information
- Suitable for Vegetarians
- Free From Artificial Colours
- Free From Artificial Flavours
- Free From Artificial Preservatives
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